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10:10 with Andrea Belita

10:10 with Andrea Belita

Hosted by: Andrea Belita

Hi! My name is Andrea Belita. Welcome to the 10:10 podcast, where I explore life, its meaning, personal growth, reflection, and how to make the best of this life. The podcast has evolved over the years. You'll hear...

All Episodes
All Episodes Season 1 Season 3 Season 2

Episodes

Ep 4: Crystal Found Acroyoga & That Saved Her Through Lyme Disease

Season #1 Episode #4

Send us a text Crystal nNardico went from avid rock climber to stumbling upon an acroyoga class at a rock climbing gym. Over the last 5 years, she has built her practice and teaches acroyoga and performs at festivals....
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Ep 3: Christina Found CrossFit at Her Lowest & It Brought Her Through The Toughest Times

Season #1 Episode #3

Send us a text Christina Cocita is a CrossFit trainer and Nutrition Coach. She takes us through her experiences starting bodybuilding in college, needing to find more balance, and shifting her mindset of her body and...
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Ep 2: Margaret Talks About How She Deals With Injury & Fears as an Ultra Runner

Season #1 Episode #2

Send us a text Margaret Spring went from running marathons to doing 100+ mile trail races. In this episode, we talk about everything from injury recovery to how to run alone safely. After being held at gunpoint in an...
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Ep 1: From Health Challenges to Winning Bodybuilding Competitions, Keleen Changed Strengthened Her Mind With Bodybuilding

Season #1 Episode #1

Send us a text From health challenges for decades to winning 2nd place in body-building competitions, Keleen Miskin has a way of showing us that transformation is possible. Not just transformation of the body, but...
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