All Episodes
Episodes
Ep 16: 17 Year Old Mazey Ran a 50-Mile Trail Race & This Is What it Taught Her
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Mazey was an inspiration. She was invited to run in a 50 miler that some friends were putting on and instead of doing 50 miles, she decided she was going to plan on 35 miles. It was a trail race at...
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Ep 15: Shelby Went From Pediatric Neurology to Truck Driver YouTube Sensation & This Is What She Shares
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Shelby was a whole lot of fun to talk to. She is smart, strong, focused, and ready to take on whatever challenge comes her way. She began truck driving three years ago when she dropped out of her...
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Ep 14: When Podcasting Calls, You Answer & Now Gina and I Talk About That
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Today's show is an interview with Gina Meyer who is a podcast host of Rise Resolute, also empowering women to look at why might help them or what has helped them push past their limits, particularly in...
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Ep 13: Ironman Athlete Lindsey Claims Smiling Will Improve Your Time & I Think She's On to Something
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Lindsey Brown is doing her part to spread light. She tells an amazing story of how she performed better in a triathlon simply because she chose to smile at everybody along the way. She said it was her...
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Ep 12: 4x's Olympic Trials Marathoner Dials in Goal-Setting's Powerful Impact on What She Sees For Herself & Her Family (COVID stories inside)
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Laurie has competed in the Olympic trials for marathon running four separate times beginning in 2008. It was her determination and goal setting that sent her down the path to competing in the Olympic...
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Ep 11: Sold Their House & Shares What It Was Like Doing the RV Life With Amanda's Kids For a Year
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Amanda is an attorney turned stay-at-home mom who is adventurous all the way. If she had her way, she'd live in a tiny home on a piece of land, but in the meantime she's doing all she can to provide the...
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Ep 10: Let's Deep Dive Into What It's Like For Me to Write Songs
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How Andrea went from no background growing up in music to writing songs, recording an album, and going on tour. I'm your host and I consider myself a very creative person. I've always loved to sing and...
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Ep 9: From Marathon to Winning a 120 Mile Trail Race Two Months Later, Maragaret Shares Her Story
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I wanted to bring Margaret back onto the show because I got a lot of questions from people about details on how she actually went from the marathon to 120 mile race two months later. She is a power...
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Ep 8: Key is a Fitness Instructor for Dance & It Melts Away Her Social Anxiety
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Keyasia was a state champion in track and field during college and while she's excellent at running and loves it, it wasn't her true passion. She found that dancing is always been her go-to for...
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Ep 7: Kaia Went from Photography to Competing in Martial Arts & Now she is Changed
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Today, I have a surprise at the very end, so be sure to stick around. Kaia Lola went to college for photography and while there, took several fun class, just to see what they were like. She tried sewing...
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Ep 6: My Life Was Unique Without Electricity & Running Water, So Let's Talk About It
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I grew up on a hobby farm where we lived without electricity, raised our own meat, eggs, milk, and vegetables. Growing up without electricity felt very isolating because I didn't have a phone or TV. I...
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Ep 5: Yoga Healed Kim's Heart After Her 2nd Heartbreaking Miscarriage & Now She Heals Hearts with Yoga
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Kim's story is a bit of a roller coaster and definitely one you want to hear. She was in a catastrophic car accident 20 years ago and was left with having to breathe through a trachea tube for 3 years....
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