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Episodes
Ep 11: Amanda Weishar - RV Life With Her Kids For a Year
Send us a textAmanda is an attorney turned stay-at-home mom who is adventurous all the way. If she had her way, she'd live in a tiny home on a piece of land, but in the meantime she's doing all she can to provide the...
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Ep 10: Andrea McKee - What it's Like to Write Songs
Send us a textHow Andrea went from no background growing up in music to writing songs, recording an album, and going on tour. I'm your host and I consider myself a very creative person. I've always loved to sing and...
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Ep 9: Margaret Spring - How She Won a 120 Mile Trail Race
Send us a textI wanted to bring Margaret back onto the show because I got a lot of questions from people about details on how she actually went from the marathon to 120 mile race two months later. She is a power woman...
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Ep 8: Key Tibbs - Dance Fitness Melts Her Anxiety
Send us a textKeyasia was a state champion in track and field during college and while she's excellent at running and loves it, it wasn't her true passion. She found that dancing is always been her go-to for enjoyment...
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Ep 7: Kaia Lola - Martial Arts Completely Changed Her
Send us a textToday, I have a surprise at the very end, so be sure to stick around. Kaia Lola went to college for photography and while there, took several fun class, just to see what they were like. She tried sewing...
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Ep 6: Andrea McKee - 10 Years Without Electricity
Send us a textI grew up on a hobby farm where we lived without electricity, raised our own meat, eggs, milk, and vegetables. Growing up without electricity felt very isolating because I didn't have a phone or TV. I...
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Ep 5: Kim Gordon - Yoga Healed Her Heart After Her 2nd Miscarriage
Send us a textKim's story is a bit of a roller coaster and definitely one you want to hear. She was in a catastrophic car accident 20 years ago and was left with having to breathe through a trachea tube for 3 years....
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Ep 4: Crystal Nardico - Acroyoga Saved Her Through Lyme Disease
Send us a textCrystal nNardico went from avid rock climber to stumbling upon an acroyoga class at a rock climbing gym. Over the last 5 years, she has built her practice and teaches acroyoga and performs at festivals....
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Ep 3: Christina Cocita - She Found CrossFit at Her Lowest
Send us a textChristina Cocita is a CrossFit trainer and Nutrition Coach. She takes us through her experiences starting bodybuilding in college, needing to find more balance, and shifting her mindset of her body and...
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Ep 2: Margaret Spring - How She Deals With Injury + Fears as an Ultra Runner
Send us a textMargaret Spring went from running marathons to doing 100+ mile trail races. In this episode, we talk about everything from injury recovery to how to run alone safely. After being held at gunpoint in an...
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Ep 1: Keleen Miskin - She Changed Her Life Doing Bodybuilding
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From health challenges for decades to winning 2nd place in body-building competitions, Keleen Miskin has a way of showing us that transformation is possible. Not just transformation of the body, but...
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